Your Stay

How Long Should You Stay?

Programmes start from four days. Longer stays give the body more time to reset and new habits time to settle.

4 Days
Reset & Recharge

Stress relief, restored energy and a first introduction to medically guided wellness.

7 Days
Detox & Clarity

A full detox cycle, a reset for digestion, clearer thinking and measurable change in body composition.

10-14 Days
Deep Transformation

Metabolic reset, hormonal balance, support for chronic conditions and habits that last.

21 Days
Full Renewal

A complete lifestyle reset for chronic condition management, longevity and lasting results.

All Programmes
All-Inclusive

Accommodation, meals, daily therapies, medical consultations and wellness activities.

Personalised Programmes

Programmes Built Around You

Every programme begins with diagnostics that show what your body needs. Your plan is built around those findings and refined by the medical team throughout your stay.

Detox
Detox Programmes

Liver-supporting protocols, colon and blood cleansing and medically supervised nutrition. Choose between Master Detox, Green Detox or Green Salad Detox, depending on your goals.

Recommended stay: 7-14 days
Weight Loss
Weight Loss Programmes

Personalised nutrition, metabolic therapies, body composition tracking and daily coaching, with a nutrition plan chosen together with the clinical team.

Measurable results from 7 days
Mental Wellness
Mental Wellness Programme

For burnout, anxiety and chronic stress. One-to-one psychologist sessions, nervous system reset protocols and mindfulness practices, with practical tools to take home.

Recommended stay: 7-21 days
Nutrition
Healthy Nutrition Programmes

Intermittent fasting, ketogenic or low-calorie raw food plans that rest the digestive system and build a way of eating you can keep.

From 4 days
Metabolic Health
Diabetes Recovery Programme

Designed for type 2 diabetes and prediabetes. Therapeutic green juice and salad plans, targeted supplements and daily movement, with dietitian follow-ups once you are home.

From 7 days
Heart Health
Hypertension Programme

A lifestyle-led approach to healthier blood pressure, with a dedicated nutrition plan, daily monitoring, medical consultations, gentle exercise, yoga and breathwork.

Fitness
GetFit & Healthy Programme

For guests with some training experience who want visible progress in a short time. A plant-based, high-protein plan with daily strength, stretch and recovery sessions.

BEGIN YOUR RETREAT

Your Reset Starts in Saint Lucia

Choose your dates and length of stay. We will shape the rest around you.

Celebrate & Meet
Register Your Interest

Share your dates and guest count. We’ll contact you first as bookings open.

Mega Menu: Event Proposal